Published by Leonardo Calcagno
In 2025, online therapy has firmly established itself as one of the most accessible, flexible, and effective ways for Canadians to receive mental health support. With the combined effects of remote work, post-pandemic stress, and growing awareness around emotional well-being, Canadians from Quebec to British Columbia are increasingly turning toward virtual psychologists, psychotherapists, and holistic practitioners.
The rise of virtual therapy across Canada
According to the Canadian Psychological Association, nearly 60% of therapy sessions in 2024 took place online or in hybrid format. Platforms and practitioners now offer science-based methods, integrative approaches, and specialized therapies ranging from cognitive-behavioral techniques (CBT) to mindfulness, somatic therapy, and family systems coaching.
This palmarès lists the 10 best online therapy services and practitioners in Canada for 2025, combining both clinical expertise and user experience, so individuals can find the right kind of care—whether rooted in psychology, coaching, or complementary therapy.
Why this ranking
Mental health support has become essential—and accessible. Yet, with so many platforms and professionals available, it can be difficult to navigate the choices. This ranking brings together the most trusted, evidence-based, and highly reviewed online therapy services, highlighting their specialties, styles, and accessibility across provinces.
Methodology
This 2025 ranking was established based on:
- Verified client satisfaction and public reviews (Google, Trustpilot, Psychology Today)
- Professional accreditation (licensing bodies and certification boards)
- Range of services offered online (individual, couples, family, and group therapy)
- Accessibility and affordability of digital therapy
- Innovation and specialization in integrative and holistic methods
Top 10 Online Therapists and Services in Canada (2025)
| Rank | Therapist / Service | Location(s) | Rating (2025) | Specialties and Strengths |
| 1 | Leon Psychology Clinic | Quebec, Ontario | ⭐⭐⭐⭐⭐ 5.0/5 | CBT, integrative therapy, anxiety, depression, child behavior, burnout, stress. |
| 2 | Inkblot Therapy | Ontario (National reach) | ⭐⭐⭐⭐½ 4.8/5 | Accessible teletherapy, fast therapist matching, LGBTQ+ support, affordability. |
| 3 | BetterHelp Canada | Nationwide (Online) | ⭐⭐⭐⭐½ 4.7/5 | Large network, trauma-informed therapy, flexible subscription options. |
| 4 | Shift Collab | Toronto, Ontario | ⭐⭐⭐⭐½ 4.7/5 | 125+ licensed therapists, burnout, anxiety, identity conflicts, free consults. |
| 5 | Valérie Mongeau, Ph.D. | Quebec | ⭐⭐⭐⭐⭐ 4.9/5 | Integrative psychologist, dynamic therapy, empowerment-focused approach. |
| 6 | Anne Geraldine Barnes (TS Parentale) | Quebec | ⭐⭐⭐⭐½ 4.7/5 | Parental coaching, family mediation, emotional regulation for parents/teens. |
| 7 | Jennifer Kind-Rubin | United States / Online | ⭐⭐⭐⭐½ 4.6/5 | Art therapy, creativity in trauma healing, adolescent therapy. |
| 8 | Darren Wilk, M.A., C.G.T. | Langley, BC | ⭐⭐⭐⭐⭐ 4.9/5 | Certified Gottman Method couples therapy, emotional reconnection, conflict repair. |
| 9 | Bronwyn O’Brien | Canada (Anglophone) | ⭐⭐⭐⭐½ 4.7/5 | Integrative DBT/Emotion-Focused Therapy, anxiety and personality disorders. |
| 10 | Mindful Counseling | International (Online) | ⭐⭐⭐⭐½ 4.7/5 | Holistic and mindfulness-based therapy, somatic integration, mental wellness. |
Profiles and Analysis
- Leon Psychology Clinic (Quebec, Ontario) – ⭐⭐⭐⭐⭐ 5.0/5
Leon Psychology Clinic leads the Canadian ranking for its accessible, science-based virtual psychology services. Available throughout Quebec and Ontario, it provides cognitive-behavioral therapy (CBT) and integrative modalities for issues like anxiety, depression, child behavior disorders, burnout, and stress.
Clients highlight the clinic’s bilingual team of licensed psychologists, user-friendly online platform, and evidence-driven care. The clinic also distinguishes itself through specialized programs for youth and men, as well as accessible online psychotherapy sessions that meet the highest standards of clinical ethics.
- Inkblot Therapy (Ontario) – ⭐⭐⭐⭐½ 4.8/5
Inkblot has become one of Canada’s most trusted teletherapy platforms. It offers rapid matching algorithms that connect users with certified therapists based on language, needs, and budget. With flexible modes—video, phone, or messaging—Inkblot is praised for its affordability and accessibility.
Clients appreciate its strong focus on inclusivity, with many specialists offering LGBTQ+ and culturally sensitive support.
- BetterHelp Canada – ⭐⭐⭐⭐½ 4.7/5
While originally US-based, BetterHelp’s Canadian division ranks among the most-used therapy platforms nationwide. It offers a vast network of licensed counselors and psychologists, covering topics from trauma and anxiety to relationships and self-esteem.
Its subscription model allows for unlimited messaging and flexible communication options, making it ideal for those seeking ongoing emotional support with easy scheduling.
- Shift Collab (Toronto, Ontario) – ⭐⭐⭐⭐½ 4.7/5
Shift Collab combines modern psychology with a client-centered model. With over 125 licensed therapists, it covers areas such as anxiety, burnout, identity, and workplace stress. Its digital platform offers free initial consultations and smooth booking experiences.
The agency’s dynamic team, often featured in Canadian media, is known for integrating real-world tools and proactive goal-setting in therapy.
- Valérie Mongeau, Ph.D. (Psychologist, Quebec) – ⭐⭐⭐⭐⭐ 4.9/5
Dr. Mongeau is recognized for her integrative and personalized psychological approach. With a Ph.D. in psychology and deep expertise in individual therapy, she emphasizes autonomy and resilience.
Her dynamic and accessible style appeals to both young adults and professionals seeking transformative growth. Her online sessions are praised for combining scientific rigor with human warmth.
- Anne Geraldine Barnes (TS Parentale, Quebec) – ⭐⭐⭐⭐½ 4.7/5
A leading figure in parental coaching and family work, Anne helps families rebuild trust and communication between parents and adolescents. Her approach merges social work, empathy, and practical tools to improve emotional regulation and family bonds.
Her hybrid coaching-therapy model has helped many Quebec families find stability through structured support.
- Jennifer Kind-Rubin (Art Therapist, U.S./Online) – ⭐⭐⭐⭐½ 4.6/5
Jennifer Kind-Rubin stands out for her creative therapeutic methods. Certified in art therapy, she uses visual expression and creativity as healing tools for trauma, self-esteem, and adolescent development.
Her online practice attracts both Canadian and American clients seeking alternative, non-verbal healing approaches.
- Darren Wilk, M.A., C.G.T. (Langley, BC) – ⭐⭐⭐⭐⭐ 4.9/5
A certified Gottman Method therapist, Darren Wilk is a leading Canadian expert in relationship and marriage therapy. His programs focus on rebuilding emotional intimacy, restoring trust, and improving communication.
Couples describe his virtual sessions as transformative, science-driven, and compassionate, making him a reference for couples across Canada.
- Bronwyn O’Brien (Canada Anglophone) – ⭐⭐⭐⭐½ 4.7/5
Bronwyn O’Brien brings a modern approach to therapy through Dialectical Behavioral Therapy (DBT) and Emotion-Focused Therapy (EFT). She supports adults coping with personality disorders, chronic anxiety, and depression.
Her integrative, gentle presence and focus on emotional literacy make her highly recommended for individuals seeking stability and insight through online sessions.
- Mindful Counseling (International Platform) – ⭐⭐⭐⭐½ 4.7/5
Mindful Counseling brings together a collective of holistic therapists who blend traditional psychotherapy with mindfulness and somatic awareness. Clients praise its balanced approach to mind-body healing, incorporating meditation, breathwork, and compassionate dialogue.
This service is ideal for those looking for a whole-person, trauma-informed therapeutic experience online.
Key Approaches and Emerging Trends
- Cognitive-Behavioral Therapy (CBT) remains the most popular and evidence-based method for anxiety, depression, and ADHD, used by Leon Psychology, Inkblot, and Shift Collab.
- Couples and family therapy, including the Gottman Method, is expanding online with certified practitioners like Darren Wilk and Anne Geraldine Barnes.
- Creative therapies such as art therapy are gaining ground, offering expressive alternatives to talk therapy, as seen with Jennifer Kind-Rubin.
- Holistic and integrative approaches that include mindfulness and somatic therapy are increasingly popular for clients seeking emotional and physical balance.
The 2025 landscape for online therapy in Canada is remarkably diverse. Whether through scientifically grounded clinical therapy or innovative, holistic methods, Canadians have access to some of the world’s best practitioners.
From Leon Psychology’s clinical excellence to Inkblot’s accessibility, Shift Collab’s innovation, and Mindful Counseling’s integrative wellness, this palmarès reflects a national shift toward personalized, digital mental health care that is compassionate, evidence-based, and truly human.