Published by Programme B
Like any other lifestyle change, going Vegan does not only take the habit, but also takes time to understand what works for you and what does not. Vegans do not eat foods derived from animals like eggs, dairy, and meat. Some vegans avoid products such as honey that were processed by animals. However, veganism is not just about diet, it’s a lifestyle, spreading to fashion, beauty products, and so much more.
Vegan Meals:
Veganism is becoming more and more popular especially for health and environmental reasons. The concept of eating meat solely for protein is unfounded as there are plenty of other sources where you can get your protein. Therefore, before starting a vegan diet, it is very important to educate yourself on what you need to have to ensure you are getting a balanced meal.
If you have been eating meat before, it can be hard for you at the beginning. You simply have to keep on trying and discover foods which can satisfy your meat cravings. And good news! Since this diet is becoming more popular, there is so much content online on how you can prepare your meals such as tutorials, videos, cookbooks, and others. If you are not a big fan of cooking or if you want to try something different, there are plenty of restaurants that are waiting to be discovered. Anyhow, whether you are at a restaurant or making it yourself, you will relish some flavorsome meals.
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Fashion
Now let’s be honest, we do not want to walk into a restaurant wearing leather or fur and ordering plant-based products. Here is where the vegan lifestyle comes into play! It seems hard for today’s fashion industry that keeps on making clothing made by the exploitation of animals. There are so many alternatives that are waiting to be known such as polar fleece, polyester, cotton, and many other animal-cruelty-free fabrics. For example, if you like leather, look out for faux leather which is a manmade fabric.
Beauty
What’s better than beauty products that work great on your skin and contain fewer irritating ingredients? We are talking about vegan beauty products. But what are they? They are products that have not been tested on animals and are based on natural products. Good news! Nowadays there are plenty of cosmetic brands online that offer these natural beauty products that are organic and cruelty-free. Think about it this way, you are not only doing skincare but also taking care of your environment by reducing your environmental impact and carbon emission through its manufacture.
If you want to change your lifestyle and become mindful of what you put in your body, becoming vegan is the right step. And just like any other change in one’s life, it can be difficult. The change can be slow but it’s going to be worth it! Remember, “being vegan” does not stop at just “not eating meat”, it’s a lot more than that. A lifestyle that requires vigor and application. So, take it one step at a time. Wishing you luck on your transition to a better lifestyle!
Photo by Marcelo Moreira from Pexels